Connect with intention this Mental Health Month.

Loneliness significantly affects wellbeing. With one in three Australians feeling isolated, it’s critical to create a workplace where open conversations are welcomed and everyone feels supported.

Start meaningful conversations with purpose and care this October.

Enquire about the Mindful Communication Workshop

Jay Pottenger EQ Minds Keynote Speaker: Five Pillars of Performance

^{– State of the Nation Report 2023.}

"Self care isn’t selfish, it's self-preservation"

– CHELSEA POTTENGER, EQ MINDS FOUNDER + DIRECTOR

Chelsea Pottenger

KEYNOTE SPEAKER + EQ MINDS FOUNDER

Chelsea Pottenger is a psychology postgraduate, an international motivational speaker and accredited mindfulness and meditation coach.

Chelsea has worked with many of the world's leading brands. She will give your team lifelong tools to adopt into their daily routine to reduce stress and burnout. Helping them tap into positive energy and build resilience.

Meet Chelsea