Peak performance. Stronger connection.
Chelsea and Jay Pottenger combine psychology and neuroscience to change how teams work together.
Explore our keynote series
EQ MINDS was created to educate and empower people to prioritise and care for their mental health.
Chelsea and Jay Pottenger share practical tools grounded in neuroscience, psychology and mindfulness to help teams build lasting wellbeing habits.
Chelsea Pottenger
KEYNOTE SPEAKER + EQ MINDS FOUNDER
Chelsea Pottenger is a postgraduate in Psychology, an international motivational speaker and accredited Mindfulness & Meditation coach.
Chelsea works with the world's leading brands, training teams to reset their mindset and achieve sustainable success. Her approach is grounded in science and lived experience. She will give your team lifelong tools to reduce stress, build resilience and sustain the energy they need to thrive.
Jay Pottenger
KEYNOTE SPEAKER + EQ MINDS GENERAL MANAGER
Jay Pottenger is a postgraduate in Mental Health and Neuroscience and an accredited Mindfulness & Meditation coach.
After 15 years working for some of Australia’s largest organisations, Jay now works as a motivational speaker with companies across the globe. He helps teams understand how their brain works, giving them practical tools to strengthen their focus so they perform and feel their best.
Our Workshops
Mindfulness for Energy & Motivation
WITH JAY POTTENGER
How to create sustainable, productive habits through mindfulness.
Clarity in a World of Distractions
WITH CHELSEA POTTENGER
How to maintain focus in a world of distractions.
Mindfulness & Meditation for the workplace
WITH CHELSEA POTTENGER
How to use mindfulness and meditation to manage the pressures of today's world.
Productivity in the Workplace
WITH JAY POTTENGER
How to create sustainable, productive habits through mindfulness.
Goal Setting & Visualisation
WITH CHELSEA POTTENGER
How to make, visualise and achieve effective goals.
How healthy mindsets create a happy workplace
WHITE PAPER
A practical guide to help your team be happier, healthier and more productive.
"Self care isn’t selfish, it's self-preservation"
– CHELSEA POTTENGER, EQ MINDS FOUNDER + DIRECTOR
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