Wellbeing Toolkit:
A series for success
In today's rapidly changing world, organisations need to equip their teams with the tools they need to not just survive but thrive. Your Wellbeing Toolkit is a proactive program designed to empower your team to take control of their wellbeing before burnout takes hold.
How it works:
A program tailored to your needs. Pick the most relevant topics for your team.
We understand that time is a precious commodity, so we've made our program flexible to fit your team’s schedule. These quick sessions pack a punch, providing valuable insights and tips on how to manage stress, prioritise self-care, and maintain a healthy mind and body in a fast-paced environment.
Series: Select up to 10 sessions that best suit your team's needs
Workshop Duration: 30 minutes or 60 mins
Format: Live or Virtual
Workshop Topics:
The series tackles the topics that will have the biggest impact on your team's mental and physical health.
Stress & Resilience
WITH CHELSEA POTTENGER
Focus
WITH JAY POTTENGER
Communication & Connection
WITHĀ ROB HORSTMAN
Meditation
WITH CHELSEA POTTENGER
Change & Psychological Safety
WITH ROB HORSTMAN
Mindset & Energy
WITH JAY POTTENGER
Sleep
WITHĀ ASHLEY WHITEHEAD
Leadership
WITH ROB HORSTMAN
Nutrition
WITH ASHLEY WHITEHEAD
Mindfulness
WITH ASHLEY WHITEHEAD
Our training is focused, entertaining, and packed with practical tools that will help your team: cultivate a positive mindset, build resilience and gain healthy habits.
Gift your team the tools to improve their wellbeing today.
