5 day action plan to improve your wellbeing

World Wellbeing Week is a time dedicated to nurturing every pillar of your wellbeing. It's a chance to pause, reflect, and tend to your mental, physical, social, financial, and emotional health.

DAY 1
EQ Wellbeing Tool for Mental Health

Support your mental health

WITH ROB HORSTMAN
A Tool for Persistence
 
DAY 2
EQ Wellbeing Tool for Physical Health

Boost your physical health

WITH ASHLEY WHITEHEAD 
Re-energise your morning checklist
 
DAY 3
EQ Wellbeing Tool for Social Health

Deepen your social health

WITH SUMMER LAND
Check-in on your relationships
 
DAY 4
EQ Wellbeing Tool for financial Health

Stop procrastinating on your financial health

WITH JAY POTTENGER
Unlock your motivation
 
DAY 5
EQ Wellbeing Tool for Emotional Health

Take care of your emotional health

WITH CHELSEA POTTENGER
Create a wellbeing plan
 

Wellbeing Strategy

A People-First Approach, Developed with Your People.

 

Gain an actionable plan to drive positive change and improve your employees’ overall wellbeing.

Today

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