Mental Health First Aid Training:Â Public Course
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Are you ready to learn practical skills to support both the mental health of others and yourself?
Open to everyone, the Mental Health First Aid Australia, for the workplace course, provides you with the skills, knowledge, and an evidenced-backed action plan to offer initial support to someone experiencing a mental health challenge or crisis.
Gains the skills to:
Identify Signs
Detect common mental health challenges like depression, anxiety, and substance use disorders.
Provide Support
How to approach individuals sensitively and offer non-judgmental support.
Assess Risk
Effectively assess risks and guide individuals towards appropriate resources.
Self-Care
Gain techniques for maintaining your own wellbeing while supporting others.
When a person is experiencing a mental health crisis, it can be hard for them to help themselves. As a certified mental health first aider, you can initiate the crucial conversation that helps them get the professional support they need.
Upcoming Course Details:
Time: 9am to 2pm, with breaks. (AEST)
Price: $345 per person
Course Format:
Pre-Course Learning:
Engage in self-paced eLearning that takes approximately 5 hours to complete.
Interactive Zoom Session:
Participate in a 5 hour session with breaks led by our trainer, Taylor, to deepen your understanding and practise your skills.
Internationally recognised certification:
Earn an official Mental Health First Aid for the workplace certificate upon successfully passing the Mental Health First Aid assessment.
Become a Mental Health First Aider and empower yourself to confidently support mental health in your community and workplace.
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Enrol now
"Mental health first aid is an essential life skill, whether at work, home, or out in the community. I highly recommend this course to anyone interested in the wellbeing of others, especially leaders, as it promotes a mentally healthy workplace for all."Â
– CHARITY
About MHFA
Mental Health First Aid Australia® (MHFA) is a nonprofit organisation dedicated to developing and evaluating Mental Health First Aid courses and accreditation. All coursework and training materials are prepared by MHFA and licensed to EQ Minds for delivery.
Meet your Facilitator
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Taylor Jackson
Taylor is an accredited Mental Health First Aid Instructor, Breathwork & Meditation Facilitator, and is a passionate advocate for wellbeing. With a unique background that spans corporate experience in marketing, high-level rowing and a professional music career, she brings a distinctive perspective on stress management and mental health. Taylor is committed to empowering you with the transformative tools that have enriched her life. Her approach ensures you can manage your mental health while also equipping you to effectively support others.
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1 . National Study Mental Health and Wellbeing 2022.
