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How to unlock your voice and connect authentically

Mindful Communication and Public Speaking Training Workshop

60% to 70% of people get nervous speaking in front of others. Whether you're pitching an idea, selling a product, or inspiring a team, the way you craft your message directly impacts your ability to influence and persuade others.

Mindful Communication Training Workshop Overview

Equip your team with the tools to communicate with purpose, including:

Enhancing Communication:

  • Engage Listeners: Transform everyday content into engaging, memorable, and interactive experiences.

  • Craft Compelling Messages: Create impactful messages that resonate long after you've spoken.

  • Captivate your Audience: Master the art of storytelling, refine your body language, and perfect vocal techniques.

  • Overcome nerves: Feel more in control of your message and remove filler words like ‘Umm’.

Building Confidence and Performance:

  • Stress Management: Gain strategies to manage anxiety and present with confidence.

  • Energy Management: Discover techniques to maintain high energy and connection throughout your presentations.

  • Executive Presence: Cultivate the gravitas to influence and inspire.

  • Speech practice: Receive personalised feedback and gain actionable tips to get your message heard.
Learn to foster safe work environments with Chelsea Pottenger
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The format:

EQ Minds MINDFUL communication half day speaker course_Chelsea Pottenger

Half Day Workshop

Tips & tools you can use in your next presentation, meeting or speaking engagement.

EQ Minds MINDFUL communication full day speaker course_Chelsea Pottenger

Full Day workshop

Interactive masterclasses with personalised feedback for each participant to refine their communication style.

Ready to speak with confidence?

"This workshop was by far the most empowering and confidence-building experience I’ve had the pleasure of attending. "

– Sharon Morgan

This workshop is for:

eq minds helping Leaders committed to supporting their team's mental health

Executive leaders aiming to enhance storytelling and stage presence

eq minds encouraging Leaders wanting to enhance their teams' overall wellbeing

Managers seeking to improve their public speaking and team communication skills

eq minds helping Leaders seeking to refresh their knowledge on mental health practices

Individuals wanting to unlock their voice and communicate with purpose

The Mindful Communication workshops go beyond just teaching you how to talk. It's about using mindful listening, storytelling, and energy management to truly unlock your voice and make sure you're heard.

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Facilitated by

Chelsea Pottenger

Chelsea Pottenger is a leading speaker on mental health, working with top brands like Google, Optus, CBA, and Seven Network. With a proven track record of engaging audiences from 1000 seat venues to a laptop screen, Chelsea knows how to engage and inspire audiences no matter what the stage. Having founded and grown the EQ Minds speaker stable, she is passionate about empowering individuals to communicate effectively and make a lasting impact.

Discover more with Chelsea
Chelsea Pottenger founder and speaker at EQ Minds

If you ever have the opportunity to be in the same room as Chelsea Pottenger grab tightly with both hands! I think it’s fair to say we all walked away from this day with happy hearts and enriched minds.

– Danielle Barry

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