Today, Jay Pottenger asks Chelsea to answer the most requested question from the EQ Minds community, What can we do to build resilience and grit? Chelsea shares a simple, yet powerful tool that can be used when you are faced with difficulty and helps develop a growth mindset. Chelsea's new book The Mindful High Performer is out May 31st 2022. Get your copy now: https://www.eqminds.com/the-mindful-high-performer Learn more about EQ Minds: https://www.eqminds.com/ Connect with Chelsea on instagram: @chelseapottengerofficial @eqminds
