Self & Mind
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A place where we share our knowledge to empower you to take control of your self care.
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Self & Mind is your guide to live more mindfully.
Have you ever hesitated about how to talk to someone experiencing a mental health challenge? Maybe you weren't sure if "suffers from" was the right term, or if "anorexic" was an appropriate way to describe someone. The truth is, the language we use around mental health can have a significant...
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